What is Wholeness?
At the heart Wholeness is a new understanding of integrative health: Mind, Body, Spirit and Community.
You are at
the Center.
The new science of well-being shows us there is power in engaging the Mind and Body to help live life with wholeness. There is power in the purpose that Spirit and the support that Community provide to help us on our journey.
All our relationships - with ourselves, with others and with nature - are vital and connected. Improving one area can help others.
Self-care and every day actions are the foundation for Wholeness.
A paradigm shift in health care
Our current healthcare model centers drugs and surgery. Almost all health care spending is on drugs and surgery, 97% of NIH research and nearly all medical education is focused on pharmacological and surgical interventions. These methods are excellent in the ER or to treat cancer, but they’ve proven woefully ineffective in addressing preventable chronic health conditions that sicken and kill the vast majority of people.
Harvest Wholeness embraces a new Whole Health Model that places you and your self-care at the center. In this paradigm shift, we center evidence-based mind-body self-care practices that anyone can do, such as meditation, movement, artistic expression, nutrition and relaxation. Next, we compliment self-care with holistic and alternative practices proven to tap into and enhance your innate capacity to heal. Lastly, we honor the power of drug and surgical interventions when applied in the appropriate, person-centered and self-care centered context.
Your journey to Wholeness starts with a small step.
The first step in determining how to improve your health and well-being is by discovering what truly matters to you. Taking time to reflect will help you discover what that really is and then help you take the first step towards Wholeness. Get started by booking a Wholeness Assessment with a Harvest guide.